Dental Hygiene

General Dentistry, Orthodontics & Children's Dentistry in Columbia, MO 

What Is Dental Hygiene?

Professional dental cleanings are important for maintaining great oral health. However, it is vital that you continue good dental hygiene at home as well.

Our Plaza Dental Doctors recommend that you brush your teeth at least twice per day and floss daily. This helps prevent tooth decay, periodontal disease, and other oral health issues.

There are additional ways to help keep teeth strong and healthy. Toothpastes and mouth rinses with fluoride are available over-the-counter. Eating a balanced diet and limiting sugary snacks can also contribute to good oral health.

When you can, drink a glass of water after meals. This can help wash away sugars from foods and drinks. If something you eat or drink contains acids, such as sodas or candies, wait 30 minutes before brushing. This will allow your saliva time to neutralize the acids and protect your teeth.

Healthy dental hygiene habits can help keep your teeth strong and beautiful. If you have any questions about your current dental hygiene routine, please contact us.

Dental Hygiene
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What Patients Are Saying! - Plaza Dental Group

What Patients Are Saying!

Top Dentist & Orthodontist in Columbia, MO

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Betty Orourke
12 November 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
Such very friendly and helpful staff. A joy to be around.
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Christopher Hester
12 November 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
Always top notch. Friendly and helpful.
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ahmed salim
12 November 2026
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I hadn't visited a dental clinic in many years until my wife and I had a dental emergency. When I tried this clinic, I loved everything about it especially their approach to the treatment plan and the professionalism of the doctor and assistants in providing complete care for their patients. ​I highly recommend Plaza Dental Group to anyone who feels hesitant or anxious about visiting the dentist
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Jennifer leaton
11 November 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
Got me in on time, and the staff are very friendly and are great at their job. I Enjoy going to this dentist!!
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Antares Scorpio
10 November 2026
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Everyone was so friendly and helpful! They even walked me over to the orthodontist next door to help me book a consultation.
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Nicole Albert
8 November 2026
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The staff here are all friendly and knowledgeable! Always a great experience when I go, and their main concern has always been if I am comfortable, no pain, and have my best interest at heart.
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Parimal Sheth
7 November 2026
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Very heartwarming experience on our First Visit, well organized and courteous staff
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Jessica Hatch
4 November 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
Have had appts at the general dentistry, pediatric and ortho sides, all have been so great!!! Very calm, comfortable environment and great with children, fast replies and made insurance work a breeze!
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Rob Ritter
4 November 2026
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Dr. Richard Deppe is an outstanding oral surgeon. He's done two of my implants, three crowns, and several dental restorations. I completely trust him for all my dental care, and the outcomes have always been outstanding. I have great confidence and peace when I'm in his gifted hands. I trust every recommendation he makes to improve, restore and maintain the highest level of dental health possible. I wouldn't go anywhere else than Plaza Dental and Dr. Deppe.
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Stephanie Warnhoff
4 November 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
Great communication, professional and clean office, excellent hygienists for my kids!
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Sarah Breshears
4 November 2026
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I was SO pleased with our experience today. Both of the dental hygienists went above and beyond for both of my kiddos making it such a good experience for them both!
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Ronald Lynn
30 October 2026
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VERY GOOD SERVICE & STAFF
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Linda West
28 October 2026
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Had an excellent checkup! My hygienist was great! The whole staff is very friendly and helpful as well! The dentist let me know what I need to have done and is working with my insurance to get it cost effective!! Thank you! I recommend them highly!
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Ronda Cummings
28 October 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
Real great and respectful staff and very clean and the dr.is so nice would recommend
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jeremy Estes AIFD
28 October 2026
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Hands down the best dental experience I have ever had. From the front desk and beyond, the customer service is top notch. Everyone is professional, kind and made me feel welcome from the start. I had a deep cleaning and felt very little, they are thorough and extremely efficient. I have already recommended plaza dental to a couple of friends and will continue to recommend anyone who is looking for quality dental care! Thank you Plaza Dental 10/10!!!